My COOL Method for Overcoming Overwhelm
Keeping yourself COOL this summer? Are you overwhelmed or are you just busy? I often hear entrepreneurs saying that they are overwhelmed – but what’s interesting is that I don’t often hear this...
View ArticleWhy I Say ‘Recovery’ Instead of ‘Self Care’
Self care sucks. Okay, before you close this newsletter because you think I’m crazy, let me explain. The term ‘self care’ and its derivatives have been tossed around the entrepreneurial and...
View ArticleWeekly Plans That *Actually* Make Your Life Easier
One of my favorite Sunday activities – besides sleeping in and cuddling with my cats – is actually planning my week. Now, before you write me off as a total nerd, let me explain why. You see, I’ve...
View ArticleIt Takes Our Brains ~23 Minutes To Regain Focus After A Distraction!
We all know the feeling of getting to the end of the day and finding ourselves ridiculously exhausted – so exhausted that getting up and making dinner feels like a herculean task. There are lots of...
View ArticleFive Steps to Painless Social Media Posts
If you somewhat hate social media, you’re not alone. If you’re above a certain age, chances are you didn’t grow up using social media. The idea of sharing your personal life online may feel like a...
View ArticleReady for More? Let’s Find Your Bigger Dream
Are you ready to start living the bigger dream? Do you ever feel like you’re too busy in your business to sit down and reflect on what’s working and not working? Are you reaching a point where there...
View ArticleCultivating Real Recovery This Thanksgiving
One of the most important parts of being an entrepreneur is getting real recovery. And I don’t just mean rest, I mean actually recovering from the work that you do every day – allowing your mind, body,...
View ArticleWhy You Should NEVER Skip Production Meetings
It was year three in my business. We were one week out from a one-day event that I was hosting at a beautiful space on 42nd Street in New York. We had spent the last six weeks working tirelessly to put...
View ArticleStop Beating Yourself Up, and Start Following Your Numbers
How do your numbers look? I just got off of a call with one of my newer clients, and she just kept saying things like, “Monica, I’m not doing enough. I’m not good at business. I’m not disciplined. I’m...
View ArticleWhy You’re Spending Too Long on Your Work
Are you spending too long on your work? In 15 minutes you can change your world. This past Saturday, I taught one of our Flow Method Days. I love watching people have huge revelations about how much...
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